Energy

Healthy nutrition to raise the vitality of the body. Yoga, meditation, forest baths to balance the mind.

Begin a life of balance with 3 energy-compensating treatments, healthy food in the form of “Joy
of Life” or Ayurvedic AJU DETOX and deep relaxation in the best natural spa.

For whom:
For overtired, overstimulated people with low vitality, sleep and concentration problems.

Price from: PLN 1090

DURATION	4 days	7 days
PRICE	1090 PLN	2197PLN
MEALS (Joy of Life or Aju Detox to choose from) Seasonal meals JOY OF LIFE (breakfast, dinner) OR Ayurvedic meals AJU DETOX (breakfast, lunch, dinner, herbal drinks selected by a phytotherapist)	✓	✓
WELLNESS
consultation with a physiotherapist	–	1
bath with sea salt and oils for the heart chakra + aromatherapy	1	1
vital cleansing and regenerating program (sauna+peeling with black soap and kessa glove+ face wrap with ghassoul clay + oil massage)	–	1
light therapy	1	2
warm oil massage	1	1
ayurvedic abyanga massage	1	1
pressotherapy session	–	1
Gua Sha facial massage	–	1
MIND AND SPIRIT
meditation in the OM winter garden (6:30 and 16:30)	✓	✓
Jacobson’s relaxation/Schulz’s autogenic training in the relaxation room of the OM winter garden 20:00	✓	✓
yoga 8:00	–	1
salt graduation tower (during relaxation and meditation)	✓	✓
power trail walk recommended every day	✓	✓
Reservations.

To the price of the package should be added the price of the accommodation itself
in the selected room / cottage.

If you use the automatic Reserve option, the system will calculate for you the whole package including accommodation.

** optional (extra paid)
consultation with a clinical nutritionist,
individual yoga sessions,
individual pranayama,
individual breathing sessions

Energy

Healthy nutrition to raise the vitality of the body. Yoga, meditation, forest baths to balance the mind.

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