Energy

Healthy nutrition to raise the vitality of the body. Yoga, meditation, forest baths to balance the mind.

Begin a life of balance with 3 energy-compensating treatments, healthy food in the form of “Joy
of Life” or Ayurvedic AJU DETOX and deep relaxation in the best natural spa.

For whom:
For overtired, overstimulated people with low vitality, sleep and concentration problems.

Price from: PLN 1580

DURATION4 days7 days
WELLNESS  
MIND AND SPIRIT  
PRICE1580 PLN2696 PLN
MEALS (Joy of Life or Aju Detox to choose from)
Seasonal meals JOY OF LIFE
(breakfast, dinner)
OR
Ayurvedic meals AJU DETOX
(breakfast, lunch, dinner, herbal drinks selected by a phytotherapist)
Consultation with a physiotherapist1
Japanese ganbanyoku sauna session (50 min)11
Access bars  (50 min) massage1
Session on the crystal bed (30 min)12
Ratnaabhyanga massage (80 min)11
Ayurvedic abyanga massage11
Red and deep infrared light therapy (10 min)12
Japanese face lift (50 min)1
Meditation in the OM winter garden (according to a weekly programme to harmonise body and mind)
Jacobson’s relaxation/Schulz’s autogenic training
in the relaxation room of the OM winter garden
(according to a weekly programme to harmonise body and mind)
Yoga 9:30 (every Saturday)
Power trail walk recommended every day
Reservations.
   

To the price of the package should be added the price of the accommodation itself
in the selected room / cottage.

If you use the automatic Reserve option, the system will calculate for you the whole package including accommodation.

** optional (extra paid)
consultation with a clinical nutritionist,
individual yoga sessions,
individual pranayama,
individual breathing sessions