Anti stress

Calming in harmony with nature
Relaxing treatments in the best natural spa

If you experience chronic stress, anxiety, have tension in your body, sleep
problems or react aggressively, this package is for you.

For whom:
For the stressed, with tensions in the body, with sleep problems, looking to calm
the body and mind.

Price from: PLN 1310

DURATION	4 days	7 days
PRICE	1310 PLN	2080 PLN
MEALS (Joy of Life or Aju Detox to choose from) Seasonal meals JOY OF LIFE (breakfast, dinner) OR Ayurvedic AJU DETOX meals (breakfast, lunch, dinner, herbal drinks selected by a phytotherapist)	✓	✓
WELLNESS
consultation with a physiotherapist	–	1
sauna	–	1
head massage an oasis of peace	1	1
Slavic ritual (sauna + sea buckthorn and poppy seed peeling + massage with poppy oil)	1	1
foot massage with elements of reflexology	1	1
light therapy	–	1
herbal bath with aromatherapy	–	1
conching ears	–	1
MIND AND SPIRIT
meditation in the OM winter garden (6:30 and 16:30)	✓	✓
Jacobson’s relaxation/Schulz’s autogenic training in the relaxation room of the winter garden OM 20:00	✓	✓
yoga 8:00	–	1
salt graduation tower (during relaxation and meditation)	✓	✓
power trail walk recommended every day	✓	✓
Reservations

The price of the package should be increased by the price of the accommodation
itself in the selected room/house.

If you use the automatic Reserve option, the system will calculate for you the whole package including accommodation.

** optional (extra paid)
consultation with a clinical nutritionist,
individual yoga sessions,
individual pranayama,
individual breathing sessions,