Anti stress
ANTI-STRESS PACKAGE (NEURO-SOMA)
A Deep Reset for the Nervous System
The NEURO-SOMA Package is an integration of neurobiology, precise manual techniques, and Ayurveda. We work with the body (Soma) and the nervous system (Neuro) to address the root cause of stress.
The 4-day version provides a nervous system reset, relaxation, and deep calming through massage, sound therapy, and ritual practices.
The 7-day version offers an extended therapeutic pathway: it additionally releases tension in the pelvis and the gut-brain axis, with rituals designed to deepen regeneration and restore balance.
Below is a list of carefully curated treatments.
Who is the Anti-Stress Package for?
For individuals who:
Wake up feeling tired despite many hours of sleep, and whose bodies remain constantly tense.
Suffer from bruxism, tension headaches, ‘brain fog’, or irritable bowel syndrome.
Live in a state of perpetual alertness – where anxiety, irritability, racing thoughts, or apathy have become the norm.
Have already tried many approaches and are seeking deeper, causal regeneration.
Price from: PLN 1,750
The price applies to treatments and meals and does not include accommodation.
Why These Specific Treatments?
1. Transbuccal Work (Intra-Oral Tissue Release)
The shortest pathway to regulating the nervous system.
Stimulation of the structures within the oral cavity influences the vagus nerve, quickly reducing tension and improving drainage from the head area.
2. Visceral Therapy (Abdominal)
Restores organ motility and regulates the gut-brain axis.
It reduces visceral tension caused by stress, releases the diaphragm, and improves breathing. This is targeted work on the organs, not superficial abdominal massage.
3. Manual Pelvic Therapy
Stabilises the body and the nervous system.
It releases tension in the pelvic floor, improves postural alignment, and reduces strain throughout the entire body.
4. Vagus Nerve Massage (Polyvagal Approach)
Precise stimulation of the nervous system’s ‘brake’ according to the Polyvagal Theory of Prof. Stephen Porges.
Work on the face, neck, and ears activates the parasympathetic nervous system.
5. Pada Abhyanga (Ayurvedic Foot Massage)
Powerful grounding and regulating effect.
It stimulates nerve endings connected to internal organs, reduces stress-induced arousal, and helps quieten the mind after deep therapeutic work.
6. Tibetan Singing Bowl Sound Massage
Vibration therapy that reaches deeper than touch.
It relaxes, synchronises brainwaves to a state of deep rest, and supports nervous system regeneration.
7. Anti-Stress Ritual (Hay Flower Bath with Oil)
Deep muscle relaxation and a powerful grounding effect.
8. Crystal Bed Session
Integration and regeneration following therapy.
9. Ear Candling
Gentle warmth and micro-vibrations provide a soothing effect, deepening the state of relaxation.
Contact us to choose the package best suited to your needs
Phone: +48 512 371 309
Email: recepcja@lubinowe.pl
